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Run Log: 4/20/2022

On April 20th, 2022 at , I went for a 3.00 mile run. The run took 20:54 which was an average of 6:58 per mile. The statistics for my run are below.

Day & Time 4/20/2022, 12:13 PM
Distance 3.00 miles
Time 20:54
Pace 6:58 per mile
Heart Rate 155 beats per minute (174 Max)
VO2 Max 62 VO2 Max
Speed 8.61 miles per hour (9.79 max)
Stride Length 1.39 meters
Calories 327
Steps 3474 (165.81/minute)

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Filed under: runlog

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Run Log: 4/19/2022