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Run Log: 4/19/2022

On April 19th, 2022 at , I went for a 1.00 mile run. The run took 07:14 which was an average of 7:14 per mile. Cool down. The statistics for my run are below.

Day & Time 4/19/2022, 12:50 PM
Distance 1.00 miles
Time 07:14
Pace 7:14 per mile
Heart Rate 154 beats per minute (168 Max)
VO2 Max 62 VO2 Max
Speed 8.29 miles per hour (8.97 max)
Stride Length 1.33 meters
Calories 112
Steps 1208 (166.84/minute)

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Filed under: runlog

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Run Log: 4/19/2022