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Run Log: 4/19/2022

On April 19th, 2022 at , I went for a 1.50 mile run. The run took 10:34 which was an average of 7:02 per mile. Warm up. The statistics for my run are below.

Day & Time 4/19/2022, 12:05 PM
Distance 1.50 miles
Time 10:34
Pace 7:02 per mile
Heart Rate 141 beats per minute (154 Max)
VO2 Max 63 VO2 Max
Speed 8.52 miles per hour (8.89 max)
Stride Length 1.39 meters
Calories 150
Steps 1726 (164.27/minute)

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Filed under: runlog

Previously
Run Log: 4/18/2022