Run Log: 4/18/2022

On April 18th, 2022 at 12:14 PM, I went for a 3.00 mile run. The run took 21:10 which was an average of 7:03 per mile. Additional statistics for my run are below.

Day & Time	4/18/2022, 12:14 PM
Distance	3.00 miles
Time	21:10
Pace	7:03 per mile
Heart Rate	145 beats per minute (160 Max)
VO₂ Max	63 VO₂ Max
Speed	8.50 miles per hour (11.73 max)
Stride Length	1.38 meters
Calories	309
Steps	3510 (165.23/minute)

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Run Log: 4/17/2022

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Run Log: 4/19/2022