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Run Log: 4/17/2022

On April 17th, 2022 at , I went for a 3.00 mile run. The run took 20:42 which was an average of 6:54 per mile. The statistics for my run are below.

Day & Time 4/17/2022, 3:41 PM
Distance 3.00 miles
Time 20:42
Pace 6:54 per mile
Heart Rate 140 beats per minute (158 Max)
VO2 Max 63 VO2 Max
Speed 8.70 miles per hour (9.39 max)
Stride Length 1.40 meters
Calories 289
Steps 3468 (166.61/minute)

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Filed under: runlog

Previously
Run Log: 4/16/2022