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Run Log: 4/16/2022

On April 16th, 2022 at , I went for a 6.00 mile run. The run took 41:19 which was an average of 6:53 per mile. Out and back. 6 x 200m at low 5 minute pace with 200m jog between on the track. Additional statistics for my run are below.

Day & Time4/16/2022, 7:10 AM
Distance6.00 miles
Time41:19
Pace6:53 per mile
Heart Rate153 beats per minute (168 Max)
VO2 Max62 VO2 Max
Speed8.72 miles per hour (11.92 max)
Stride Length1.38 meters
Calories634
Steps7040 (169.91/minute)

See more runs from 2022.