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Run Log: 4/13/2022

On April 13th, 2022 at , I went for a 3.30 mile run. The run took 22:15 which was an average of 6:44 per mile. A few build-ups the last mile. The statistics for my run are below.

Day & Time 4/13/2022, 12:19 PM
Distance 3.30 miles
Time 22:15
Pace 6:44 per mile
Heart Rate 154 beats per minute (175 Max)
VO2 Max 62 VO2 Max
Speed 8.91 miles per hour (13.44 max)
Stride Length 1.43 meters
Calories 342
Steps 3730 (167.48/minute)

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Filed under: runlog

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Run Log: 4/12/2022