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Run Log: 4/11/2022

On April 11th, 2022 at , I went for a 4.06 mile run. The run took 26:21 which was an average of 6:29 per mile. This felt good. The statistics for my run are below.

Day & Time 4/11/2022, 11:10 AM
Distance 4.06 miles
Time 26:21
Pace 6:29 per mile
Heart Rate 150 beats per minute (167 Max)
VO2 Max 61 VO2 Max
Speed 9.23 miles per hour (9.75 max)
Stride Length 1.47 meters
Calories 380
Steps 4436 (168.28/minute)

See more runs from 2022.