Run Log: 4/11/2022

On April 11th, 2022 at 11:10 AM, I went for a 4.06 mile run. The run took 26:21 which was an average of 6:29 per mile. This felt good. The statistics for my run are below.

Day & Time	4/11/2022, 11:10 AM
Distance	4.06 miles
Time	26:21
Pace	6:29 per mile
Heart Rate	150 beats per minute (167 Max)
VO₂ Max	61 VO₂ Max
Speed	9.23 miles per hour (9.75 max)
Stride Length	1.47 meters
Calories	380
Steps	4436 (168.28/minute)

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Run Log: 4/10/2022

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Run Log: 4/12/2022