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Run Log: 3/28/2022

On March 28th, 2022 at , I went for a 4.00 mile run. The run took 26:18 which was an average of 6:34 per mile. Additional statistics for my run are below.

Day & Time3/28/2022, 12:14 PM
Distance4.00 miles
Time26:18
Pace6:34 per mile
Heart Rate153 beats per minute (175 Max)
VO2 Max58 VO2 Max
Speed9.12 miles per hour (9.71 max)
Stride Length1.45 meters
Calories372
Steps4500 (168.80/minute)

See more runs from 2022.