Run Log: 3/25/2022

On March 25th, 2022 at 12:16 PM, I went for a 3.00 mile run. The run took 20:21 which was an average of 6:47 per mile. Whoa windy! 27 out of the NW. The statistics for my run are below.

Day & Time	3/25/2022, 12:16 PM
Distance	3.00 miles
Time	20:21
Pace	6:47 per mile
Heart Rate	159 beats per minute (182 Max)
VO₂ Max	57 VO₂ Max
Speed	8.84 miles per hour (9.83 max)
Stride Length	1.42 meters
Calories	299
Steps	3404 (167.47/minute)

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Run Log: 3/22/2022

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Run Log: 3/27/2022