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Run Log: 3/9/2022

On March 9th, 2022 at , I went for a 3.00 mile run. The run took 19:46 which was an average of 6:35 per mile. The statistics for my run are below.

Day & Time 3/9/2022, 12:14 PM
Distance 3.00 miles
Time 19:46
Pace 6:35 per mile
Heart Rate 169 beats per minute (191 Max)
VO2 Max 56 VO2 Max
Speed 9.11 miles per hour (9.87 max)
Stride Length 1.47 meters
Calories 316
Steps 3310 (166.59/minute)

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Filed under: runlog

Previously
Run Log: 3/7/2022