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Run Log: 2/21/2022

On February 21st, 2022 at , I went for a 6.27 mile run. The run took 41:33 which was an average of 6:37 per mile. Still not feeling great. Lots of mud and water on the trail. The statistics for my run are below.

Day & Time 2/21/2022, 12:17 PM
Distance 6.27 miles
Time 41:33
Pace 6:37 per mile
Heart Rate 164 beats per minute (186 Max)
VO2 Max 57 VO2 Max
Speed 9.05 miles per hour (9.87 max)
Stride Length 1.42 meters
Calories 638
Steps 7112 (171.00/minute)

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Filed under: runlog

Previously
Run Log: 2/20/2022