Run Log: 2/11/2022

On February 11th, 2022 at 11:44 AM, I went for a 3.01 mile run. The run took 19:34 which was an average of 6:30 per mile. The statistics for my run are below.

Day & Time	2/11/2022, 11:44 AM
Distance	3.01 miles
Time	19:34
Pace	6:30 per mile
Heart Rate	159 beats per minute (187 Max)
VO₂ Max	57 VO₂ Max
Speed	9.22 miles per hour (10.40 max)
Stride Length	1.46 meters
Calories	293
Steps	3350 (169.48/minute)

See more runs from 2022.

Filed under: runlog

Previously

Run Log: 2/9/2022

Up next

Run Log: 2/15/2022