Skip Content

Run Log: 2/4/2022

On February 4th, 2022 at , I went for a 3.02 mile run. The run took 19:20 which was an average of 6:24 per mile. 23 mph wind out of the WNW. 6 degrees with wind chill. Supposed to be a shake out but was not. More rest planned before spring. Additional statistics for my run are below.

Day & Time2/4/2022, 12:35 PM
Distance3.02 miles
Pace6:24 per mile
Heart Rate161 beats per minute (176 Max)
VO2 Max57 VO2 Max
Speed9.36 miles per hour (10.73 max)
Stride Length1.47 meters
Steps3308 (170.88/minute)

See more runs from 2022.