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Run Log: 1/28/2022

On January 28th, 2022 at , I went for a 4.02 mile run. The run took 26:39 which was an average of 6:37 per mile. Additional statistics for my run are below.

Day & Time1/28/2022, 12:28 PM
Distance4.02 miles
Time26:39
Pace6:37 per mile
Heart Rate161 beats per minute (182 Max)
VO2 Max58 VO2 Max
Speed9.06 miles per hour (9.71 max)
Stride Length1.42 meters
Calories408
Steps4576 (171.14/minute)

See more runs from 2022.