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Run Log: 1/26/2022

On January 26th, 2022 at , I went for a 3.60 mile run. The run took 24:23 which was an average of 6:46 per mile. The wind was kind of brutal. The statistics for my run are below.

Day & Time 1/26/2022, 12:11 PM
Distance 3.60 miles
Time 24:23
Pace 6:46 per mile
Heart Rate 155 beats per minute (177 Max)
VO2 Max 58 VO2 Max
Speed 8.86 miles per hour (10.00 max)
Stride Length 1.38 meters
Calories 358
Steps 4214 (172.28/minute)

See more runs from 2022.

Filed under: runlog

Previously
Run Log: 1/24/2022