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Run Log: 1/22/2022

On January 22nd, 2022 at , I went for a 3.10 mile run. The run took 20:49 which was an average of 6:42 per mile. 50 miles for January. Additional statistics for my run are below.

Day & Time1/22/2022, 1:05 PM
Distance3.10 miles
Time20:49
Pace6:42 per mile
Heart Rate151 beats per minute (171 Max)
VO2 Max58 VO2 Max
Speed8.92 miles per hour (9.85 max)
Stride Length1.40 meters
Calories293
Steps3556 (170.34/minute)

See more runs from 2022.