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Run Log: 1/17/2022

On January 17th, 2022 at , I went for a 3.01 mile run. The run took 20:50 which was an average of 6:55 per mile. Trails are a little worse than yesterday. 33 degrees and sunny. Additional statistics for my run are below.

Day & Time1/17/2022, 12:18 PM
Distance3.01 miles
Time20:50
Pace6:55 per mile
Heart Rate158 beats per minute (184 Max)
VO2 Max56 VO2 Max
Speed8.68 miles per hour (10.46 max)
Stride Length1.35 meters
Calories302
Steps3596 (172.47/minute)

See more runs from 2022.