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Run Log: 1/11/2022

On January 11th, 2022 at , I went for a 6.33 mile run. The run took 41:32 which was an average of 6:33 per mile. 40:45 for 10K. 6:42, 6:24, 6:27, 6:32, 6:20, 6:49. The 5th mile hurt and now I know why. I had to cut through snow and awkwardly cross a few streets in the last mile. Additional statistics for my run are below.

Day & Time1/11/2022, 12:29 PM
Distance6.33 miles
Time41:32
Pace6:33 per mile
Heart Rate163 beats per minute (185 Max)
VO2 Max57 VO2 Max
Speed9.14 miles per hour (10.14 max)
Stride Length1.43 meters
Calories632
Steps7134 (171.23/minute)

See more runs from 2022.