Run Log: 1/9/2022
On
Day & Time | 1/9/2022, 12:44 PM |
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Distance | 4.00 miles |
Time | 26:49 |
Pace | 6:42 per mile |
Heart Rate | 163 beats per minute (183 Max) |
VO2 Max | 57 VO2 Max |
Speed | 8.95 miles per hour (10.12 max) |
Stride Length | 1.40 meters |
Calories | 413 |
Steps | 4630 (171.05/minute) |
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Run Log: 1/11/2022