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Run Log: 12/31/2022

On December 31st, 2022 at , I went for a 4.03 mile run. The run took 26:15 which was an average of 6:30 per mile. Additional statistics for my run are below.

Day & Time12/31/2022, 12:43 PM
Distance4.03 miles
Pace6:30 per mile
Heart Rate154 beats per minute (177 Max)
VO2 Max59 VO2 Max
Speed9.21 miles per hour (14.78 max)
Stride Length1.49 meters
Steps4332 (165.28/minute)

See more runs from 2022.