Run Log: 12/27/2022

On December 27th, 2022 at 12:17 PM, I went for a 4.01 mile run. The run took 27:38 which was an average of 6:53 per mile. Additional statistics for my run are below.

Day & Time	12/27/2022, 12:17 PM
Distance	4.01 miles
Time	27:38
Pace	6:53 per mile
Heart Rate	146 beats per minute (159 Max)
VO₂ Max	60 VO₂ Max
Speed	8.71 miles per hour (43.39 max)
Stride Length	1.41 meters
Calories	380
Steps	4592 (166.06/minute)

See more runs from 2022.

Filed under: runlog

Previously

Run Log: 12/25/2022

Up next

Run Log: 12/31/2022