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Run Log: 12/27/2022

On December 27th, 2022 at , I went for a 4.01 mile run. The run took 27:38 which was an average of 6:53 per mile. Additional statistics for my run are below.

Day & Time12/27/2022, 12:17 PM
Distance4.01 miles
Pace6:53 per mile
Heart Rate146 beats per minute (159 Max)
VO2 Max60 VO2 Max
Speed8.71 miles per hour (43.39 max)
Stride Length1.41 meters
Steps4592 (166.06/minute)

See more runs from 2022.