Skip Content

Run Log: 12/6/2022

On December 6th, 2022 at , I went for a 4.01 mile run. The run took 26:36 which was an average of 6:38 per mile. Additional statistics for my run are below.

Day & Time12/6/2022, 12:26 PM
Distance4.01 miles
Time26:36
Pace6:38 per mile
Heart Rate150 beats per minute (167 Max)
VO2 Max62 VO2 Max
Speed9.04 miles per hour (10.23 max)
Stride Length1.46 meters
Calories393
Steps4410 (165.78/minute)

See more runs from 2022.