Skip Content

Run Log: 11/27/2022

On November 27th, 2022 at , I went for a 7.07 mile run. The run took 46:06 which was an average of 6:31 per mile. The statistics for my run are below.

Day & Time 11/27/2022, 12:55 PM
Distance 7.07 miles
Time 46:06
Pace 6:31 per mile
Heart Rate 154 beats per minute (172 Max)
VO2 Max 61 VO2 Max
Speed 9.20 miles per hour (9.93 max)
Stride Length 1.47 meters
Calories 691
Steps 7744 (166.00/minute)

See more runs from 2022.

Filed under: runlog

Previously
Run Log: 11/26/2022