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Run Log: 11/22/2022

On November 22nd, 2022 at , I went for a 4.01 mile run. The run took 27:09 which was an average of 6:46 per mile. Additional statistics for my run are below.

Day & Time11/22/2022, 12:21 PM
Distance4.01 miles
Time27:09
Pace6:46 per mile
Heart Rate161 beats per minute (175 Max)
VO2 Max59 VO2 Max
Speed8.85 miles per hour (9.37 max)
Stride Length1.44 meters
Calories430
Steps4496 (165.23/minute)

See more runs from 2022.