Run Log: 11/19/2022
On
Day & Time | 11/19/2022, 12:51 PM |
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Distance | 4.29 miles |
Time | 29:23 |
Pace | 6:51 per mile |
Heart Rate | 156 beats per minute (171 Max) |
VO2 Max | 61 VO2 Max |
Speed | 8.75 miles per hour (9.56 max) |
Stride Length | 1.44 meters |
Calories | 450 |
Steps | 4830 (163.38/minute) |
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Run Log: 11/20/2022