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Run Log: 11/19/2022

On November 19th, 2022 at , I went for a 4.29 mile run. The run took 29:23 which was an average of 6:51 per mile. Additional statistics for my run are below.

Day & Time11/19/2022, 12:51 PM
Distance4.29 miles
Pace6:51 per mile
Heart Rate156 beats per minute (171 Max)
VO2 Max61 VO2 Max
Speed8.75 miles per hour (9.56 max)
Stride Length1.44 meters
Steps4830 (163.38/minute)

See more runs from 2022.