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Run Log: 12/18/2021

On December 18th, 2021 at , I went for a 3.00 mile run. The run took 20:30 which was an average of 6:50 per mile. Cold. 18 mph wind. 12 degrees with the wind chill. Tired I think. The watch reset as it saved again. The statistics for my run are below.

Day & Time 12/18/2021, 12:35 PM
Distance 3.00 miles
Time 20:30
Pace 6:50 per mile
Heart Rate 162 beats per minute (197 Max)
VO2 Max
Speed 8.78 miles per hour (9.41 max)
Stride Length 1.39 meters
Calories 309
Steps 3478 (169.02/minute)

See more runs from 2021.

Filed under: runlog

Previously
Run Log: 12/17/2021