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Run Log: 12/18/2021

On December 18th, 2021 at , I went for a 3.00 mile run. The run took 20:30 which was an average of 6:50 per mile. Cold. 18 mph wind. 12 degrees with the wind chill. Tired I think. The watch reset as it saved again. Additional statistics for my run are below.

Day & Time12/18/2021, 12:35 PM
Distance3.00 miles
Time20:30
Pace6:50 per mile
Heart Rate162 beats per minute (197 Max)
VO2 Max
Speed8.78 miles per hour (9.41 max)
Stride Length1.39 meters
Calories309
Steps3478 (169.02/minute)

See more runs from 2021.

Filed under: runlog