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Run Log: 12/3/2021

On December 3rd, 2021 at , I went for a 4.00 mile run. The run took 27:09 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time12/3/2021, 12:16 PM
Distance4.00 miles
Pace6:47 per mile
Heart Rate156 beats per minute (185 Max)
VO2 Max55 VO2 Max
Speed8.84 miles per hour (9.41 max)
Stride Length1.42 meters
Steps4550 (167.25/minute)

See more runs from 2021.