Run Log: 12/1/2021
On
Day & Time | 12/1/2021, 11:56 AM |
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Distance | 3.00 miles |
Time | 21:28 |
Pace | 7:09 per mile |
Heart Rate | 158 beats per minute (189 Max) |
VO2 Max | 55 VO2 Max |
Speed | 8.39 miles per hour (9.35 max) |
Stride Length | 1.35 meters |
Calories | 305 |
Steps | 3586 (166.84/minute) |
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Run Log: 11/30/2021Up next
Run Log: 12/3/2021