Skip Content

Run Log: 11/29/2021

On November 29th, 2021 at , I went for a 6.01 mile run. The run took 41:00 which was an average of 6:49 per mile. Tried a different 6 mile route with a big hill. Felt good. Nicer weather. Additional statistics for my run are below.

Day & Time11/29/2021, 12:50 PM
Distance6.01 miles
Time41:00
Pace6:49 per mile
Heart Rate168 beats per minute (179 Max)
VO2 Max55 VO2 Max
Speed8.79 miles per hour (10.04 max)
Stride Length1.39 meters
Calories636
Steps6948 (169.17/minute)

See more runs from 2021.

Filed under: runlog