Skip Content

Run Log: 11/29/2021

On November 29th, 2021 at , I went for a 6.01 mile run. The run took 41:00 which was an average of 6:49 per mile. Tried a different 6 mile route with a big hill. Felt good. Nicer weather. The statistics for my run are below.

Day & Time 11/29/2021, 12:50 PM
Distance 6.01 miles
Time 41:00
Pace 6:49 per mile
Heart Rate 168 beats per minute (179 Max)
VO2 Max 55 VO2 Max
Speed 8.79 miles per hour (10.04 max)
Stride Length 1.39 meters
Calories 636
Steps 6948 (169.17/minute)

See more runs from 2021.