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Run Log: 11/18/2021

On November 18th, 2021 at , I went for a 3.00 mile run. The run took 20:12 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time11/18/2021, 12:53 PM
Distance3.00 miles
Time20:12
Pace6:44 per mile
Heart Rate165 beats per minute (184 Max)
VO2 Max
Speed8.91 miles per hour (9.83 max)
Stride Length1.41 meters
Calories307
Steps3428 (168.69/minute)

See more runs from 2021.