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Run Log: 11/8/2021

On November 8th, 2021 at , I went for a 0.75 mile run. The run took 11:54 which was an average of 15:52 per mile. The statistics for my run are below.

Day & Time 11/8/2021, 8:43 PM
Distance 0.75 miles
Time 11:54
Pace 15:52 per mile
Heart Rate 111 beats per minute (127 Max)
VO2 Max 54 VO2 Max
Speed 3.77 miles per hour (6.70 max)
Stride Length 0.93 meters
Calories 85
Steps 1386 (109.06/minute)

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Filed under: runlog

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Run Log: 11/8/2021