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Run Log: 11/8/2021

On November 8th, 2021 at , I went for a 2.99 mile run. The run took 20:40 which was an average of 6:54 per mile. Additional statistics for my run are below.

Day & Time11/8/2021, 12:35 PM
Distance2.99 miles
Time20:40
Pace6:54 per mile
Heart Rate157 beats per minute (185 Max)
VO2 Max54 VO2 Max
Speed8.68 miles per hour (9.62 max)
Stride Length1.40 meters
Calories287
Steps3444 (166.27/minute)

See more runs from 2021.