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Run Log: 11/5/2021

On November 5th, 2021 at , I went for a 3.00 mile run. The run took 20:33 which was an average of 6:51 per mile. The statistics for my run are below.

Day & Time 11/5/2021, 12:21 PM
Distance 3.00 miles
Time 20:33
Pace 6:51 per mile
Heart Rate 163 beats per minute (180 Max)
VO2 Max 53 VO2 Max
Speed 8.76 miles per hour (9.91 max)
Stride Length 1.41 meters
Calories 296
Steps 3440 (166.70/minute)

See more runs from 2021.