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Run Log: 11/5/2021

On November 5th, 2021 at , I went for a 3.00 mile run. The run took 20:33 which was an average of 6:51 per mile. Additional statistics for my run are below.

Day & Time11/5/2021, 12:21 PM
Distance3.00 miles
Pace6:51 per mile
Heart Rate163 beats per minute (180 Max)
VO2 Max53 VO2 Max
Speed8.76 miles per hour (9.91 max)
Stride Length1.41 meters
Steps3440 (166.70/minute)

See more runs from 2021.