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Run Log: 10/29/2021

On October 29th, 2021 at , I went for a 3.00 mile run. The run took 20:15 which was an average of 6:45 per mile. I’m not sure what happened. An extra mile was added go my total. My phone restarted after I stopped at 3 miles. The statistics for my run are below.

Day & Time 10/29/2021, 11:16 AM
Distance 3.00 miles
Time 20:15
Pace 6:45 per mile
Heart Rate 170 beats per minute (183 Max)
VO2 Max
Speed 8.89 miles per hour (10.27 max)
Stride Length 1.40 meters
Calories 421
Steps 4596 (168.69/minute)

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Filed under: runlog

Previously
Run Log: 10/25/2021