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Run Log: 10/25/2021

On October 25th, 2021 at , I went for a 6.32 mile run. The run took 43:14 which was an average of 6:50 per mile. My breathing felt a little behind early. I ran how I felt and didn’t look at my pace at all. Fastest 5K (21:02) and first 10K (42:25) since—who knows. The statistics for my run are below.

Day & Time 10/25/2021, 11:56 AM
Distance 6.32 miles
Time 43:14
Pace 6:50 per mile
Heart Rate 159 beats per minute (185 Max)
VO2 Max 54 VO2 Max
Speed 8.77 miles per hour (10.29 max)
Stride Length 1.40 meters
Calories 614
Steps 7302 (168.63/minute)

See more runs from 2021.