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Run Log: 10/25/2021

On October 25th, 2021 at , I went for a 6.32 mile run. The run took 43:14 which was an average of 6:50 per mile. My breathing felt a little behind early. I ran how I felt and didn’t look at my pace at all. Fastest 5K (21:02) and first 10K (42:25) since—who knows. Additional statistics for my run are below.

Day & Time10/25/2021, 11:56 AM
Distance6.32 miles
Time43:14
Pace6:50 per mile
Heart Rate159 beats per minute (185 Max)
VO2 Max54 VO2 Max
Speed8.77 miles per hour (10.29 max)
Stride Length1.40 meters
Calories614
Steps7302 (168.63/minute)

See more runs from 2021.

Filed under: runlog