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Run Log: 10/16/2021

On October 16th, 2021 at , I went for a 3.00 mile run. The run took 20:13 which was an average of 6:44 per mile. Additional statistics for my run are below.

Day & Time10/16/2021, 1:03 PM
Distance3.00 miles
Pace6:44 per mile
Heart Rate168 beats per minute (185 Max)
VO2 Max55 VO2 Max
Speed8.90 miles per hour (10.02 max)
Stride Length1.42 meters
Steps3404 (167.88/minute)

See more runs from 2021.