Run Log: 10/12/2021

On October 12th, 2021 at 12:17 PM, I went for a 3.00 mile run. The run took 20:18 which was an average of 6:46 per mile. Additional statistics for my run are below.

Day & Time	10/12/2021, 12:17 PM
Distance	3.00 miles
Time	20:18
Pace	6:46 per mile
Heart Rate	160 beats per minute (176 Max)
VO₂ Max	56 VO₂ Max
Speed	8.87 miles per hour (9.83 max)
Stride Length	1.44 meters
Calories	297
Steps	3380 (166.14/minute)

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Run Log: 10/8/2021

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Run Log: 10/15/2021