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Run Log: 10/12/2021

On October 12th, 2021 at , I went for a 3.00 mile run. The run took 20:18 which was an average of 6:46 per mile. The statistics for my run are below.

Day & Time 10/12/2021, 12:17 PM
Distance 3.00 miles
Time 20:18
Pace 6:46 per mile
Heart Rate 160 beats per minute (176 Max)
VO2 Max 56 VO2 Max
Speed 8.87 miles per hour (9.83 max)
Stride Length 1.44 meters
Calories 297
Steps 3380 (166.14/minute)

See more runs from 2021.