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Run Log: 10/1/2021

On October 1st, 2021 at , I went for a 3.00 mile run. The run took 21:19 which was an average of 7:06 per mile. Additional statistics for my run are below.

Day & Time10/1/2021, 12:10 PM
Distance3.00 miles
Time21:19
Pace7:06 per mile
Heart Rate170 beats per minute (186 Max)
VO2 Max56 VO2 Max
Speed8.44 miles per hour (9.27 max)
Stride Length1.37 meters
Calories345
Steps3524 (164.97/minute)

See more runs from 2021.