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Run Log: 8/30/2021

On August 30th, 2021 at , I went for a 0.92 mile run. The run took 06:12 which was an average of 6:45 per mile. My right calf balled up almost a mile into my normal 3 miler. During my last run it tightened up a bit towards the end but I didn’t think it was much of a concern. Walked home. The statistics for my run are below.

Day & Time 8/30/2021, 12:19 PM
Distance 0.92 miles
Time 06:12
Pace 6:45 per mile
Heart Rate 151 beats per minute (171 Max)
VO2 Max 57 VO2 Max
Speed 8.87 miles per hour (9.87 max)
Stride Length 1.45 meters
Calories 86
Steps 1038 (164.25/minute)

See more runs from 2021.