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Run Log: 8/30/2021

On August 30th, 2021 at , I went for a 0.92 mile run. The run took 06:12 which was an average of 6:45 per mile. My right calf balled up almost a mile into my normal 3 miler. During my last run it tightened up a bit towards the end but I didn’t think it was much of a concern. Walked home. Additional statistics for my run are below.

Day & Time8/30/2021, 12:19 PM
Distance0.92 miles
Pace6:45 per mile
Heart Rate151 beats per minute (171 Max)
VO2 Max57 VO2 Max
Speed8.87 miles per hour (9.87 max)
Stride Length1.45 meters
Steps1038 (164.25/minute)

See more runs from 2021.