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Run Log: 8/25/2021

On August 25th, 2021 at , I went for a 3.00 mile run. The run took 19:53 which was an average of 6:37 per mile. Kind of rough. 86 degrees at 9 pm. Got behind early. Night runs always feel faster than they are. I wanted to try something faster but it was forced. The statistics for my run are below.

Day & Time 8/25/2021, 8:37 PM
Distance 3.00 miles
Time 19:53
Pace 6:37 per mile
Heart Rate 170 beats per minute (183 Max)
VO2 Max 56 VO2 Max
Speed 9.06 miles per hour (9.91 max)
Stride Length 1.48 meters
Calories 324
Steps 3290 (164.48/minute)

See more runs from 2021.