Run Log: 8/5/2021

On August 5th, 2021 at 11:56 AM, I went for a 3.00 mile run. The run took 19:57 which was an average of 6:39 per mile. The statistics for my run are below.

Day & Time	8/5/2021, 11:56 AM
Distance	3.00 miles
Time	19:57
Pace	6:39 per mile
Heart Rate	159 beats per minute (184 Max)
VO₂ Max	58 VO₂ Max
Speed	9.03 miles per hour (10.00 max)
Stride Length	1.45 meters
Calories	308
Steps	3364 (167.58/minute)

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Run Log: 8/4/2021

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Run Log: 8/9/2021