Run Log: 7/26/2021

On July 26th, 2021 at 11:26 AM, I went for a 3.00 mile run. The run took 19:58 which was an average of 6:39 per mile. The statistics for my run are below.

Day & Time	7/26/2021, 11:26 AM
Distance	3.00 miles
Time	19:58
Pace	6:39 per mile
Heart Rate	150 beats per minute (165 Max)
VO₂ Max	59 VO₂ Max
Speed	9.01 miles per hour (9.87 max)
Stride Length	1.45 meters
Calories	282
Steps	3342 (166.55/minute)

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Run Log: 7/24/2021

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Run Log: 7/31/2021