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Run Log: 7/21/2021

On July 21st, 2021 at , I went for a 3.00 mile run. The run took 20:23 which was an average of 6:47 per mile. Additional statistics for my run are below.

Day & Time7/21/2021, 12:32 PM
Distance3.00 miles
Pace6:47 per mile
Heart Rate156 beats per minute (178 Max)
VO2 Max59 VO2 Max
Speed8.84 miles per hour (9.77 max)
Stride Length1.43 meters
Steps3404 (166.23/minute)

See more runs from 2021.