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Run Log: 7/16/2021

On July 16th, 2021 at , I went for a 3.02 mile run. The run took 19:59 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time 7/16/2021, 12:12 PM
Distance 3.02 miles
Time 19:59
Pace 6:37 per mile
Heart Rate 166 beats per minute (186 Max)
VO2 Max 59 VO2 Max
Speed 9.06 miles per hour (10.02 max)
Stride Length 1.46 meters
Calories 335
Steps 3368 (166.78/minute)

See more runs from 2021.