Run Log: 7/16/2021

On July 16th, 2021 at 12:12 PM, I went for a 3.02 mile run. The run took 19:59 which was an average of 6:37 per mile. The statistics for my run are below.

Day & Time	7/16/2021, 12:12 PM
Distance	3.02 miles
Time	19:59
Pace	6:37 per mile
Heart Rate	166 beats per minute (186 Max)
VO₂ Max	59 VO₂ Max
Speed	9.06 miles per hour (10.02 max)
Stride Length	1.46 meters
Calories	335
Steps	3368 (166.78/minute)

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Run Log: 7/12/2021

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Run Log: 7/21/2021