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Run Log: 7/9/2021

On July 9th, 2021 at , I went for a 3.01 mile run. The run took 19:50 which was an average of 6:35 per mile. Started too fast, but felt really good early on. Additional statistics for my run are below.

Day & Time7/9/2021, 12:22 PM
Distance3.01 miles
Time19:50
Pace6:35 per mile
Heart Rate160 beats per minute (180 Max)
VO2 Max60 VO2 Max
Speed9.09 miles per hour (9.85 max)
Stride Length1.46 meters
Calories314
Steps3328 (167.30/minute)

See more runs from 2021.