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Run Log: 7/7/2021

On July 7th, 2021 at , I went for a 3.00 mile run. The run took 19:41 which was an average of 6:33 per mile. Additional statistics for my run are below.

Day & Time7/7/2021, 12:24 PM
Distance3.00 miles
Time19:41
Pace6:33 per mile
Heart Rate147 beats per minute (161 Max)
VO2 Max60 VO2 Max
Speed9.15 miles per hour (10.06 max)
Stride Length1.48 meters
Calories283
Steps3276 (165.91/minute)

See more runs from 2021.