Run Log: 7/7/2021

On July 7th, 2021 at 12:24 PM, I went for a 3.00 mile run. The run took 19:41 which was an average of 6:33 per mile. The statistics for my run are below.

Day & Time	7/7/2021, 12:24 PM
Distance	3.00 miles
Time	19:41
Pace	6:33 per mile
Heart Rate	147 beats per minute (161 Max)
VO₂ Max	60 VO₂ Max
Speed	9.15 miles per hour (10.06 max)
Stride Length	1.48 meters
Calories	283
Steps	3276 (165.91/minute)

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Run Log: 7/5/2021

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Run Log: 7/9/2021