Run Log: 7/5/2021

On July 5th, 2021 at 12:35 PM, I went for a 3.00 mile run. The run took 20:07 which was an average of 6:42 per mile. The statistics for my run are below.

Day & Time	7/5/2021, 12:35 PM
Distance	3.00 miles
Time	20:07
Pace	6:42 per mile
Heart Rate	147 beats per minute (159 Max)
VO₂ Max	60 VO₂ Max
Speed	8.95 miles per hour (9.58 max)
Stride Length	1.45 meters
Calories	286
Steps	3350 (165.97/minute)

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Run Log: 7/7/2021