Run Log: 6/29/2021

On June 29th, 2021 at 12:19 PM, I went for a 3.00 mile run. The run took 20:08 which was an average of 6:42 per mile. The best I’ve felt since vertigo. The statistics for my run are below.

Day & Time	6/29/2021, 12:19 PM
Distance	3.00 miles
Time	20:08
Pace	6:42 per mile
Heart Rate	151 beats per minute (166 Max)
VO₂ Max	59 VO₂ Max
Speed	8.94 miles per hour (9.77 max)
Stride Length	1.44 meters
Calories	288
Steps	3362 (166.80/minute)

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Run Log: 6/25/2021

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Run Log: 6/30/2021