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Run Log: 6/22/2021

On June 22nd, 2021 at , I went for a 3.00 mile run. The run took 20:31 which was an average of 6:50 per mile. Additional statistics for my run are below.

Day & Time6/22/2021, 2:39 PM
Distance3.00 miles
Time20:31
Pace6:50 per mile
Heart Rate152 beats per minute (174 Max)
VO2 Max57 VO2 Max
Speed8.78 miles per hour (10.08 max)
Stride Length1.40 meters
Calories288
Steps3478 (168.75/minute)

See more runs from 2021.