Run Log: 6/22/2021

On June 22nd, 2021 at 2:39 PM, I went for a 3.00 mile run. The run took 20:31 which was an average of 6:50 per mile. The statistics for my run are below.

Day & Time	6/22/2021, 2:39 PM
Distance	3.00 miles
Time	20:31
Pace	6:50 per mile
Heart Rate	152 beats per minute (174 Max)
VO₂ Max	57 VO₂ Max
Speed	8.78 miles per hour (10.08 max)
Stride Length	1.40 meters
Calories	288
Steps	3478 (168.75/minute)

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Run Log: 6/16/2021

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Run Log: 6/25/2021